Zumba & Fitness

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Have fun in Zancudo ! Zumba¬†is a Latin dance-inspired fitness program created by dancer and choreographer¬†Alberto “Beto” Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, cumbia, reggaeton, bachata, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also … Continue reading